Tamatar Ka Achar Recipe

Name: Tamatar Ka Achar Recipe
Total time: 180 min
Yield: 10
Cuisine: Uttar Pradesh

Recipe By Better Butter

Best way to preserve tomatoes with the goodness of ginger, garlic and green chilies.

4.1

10 Rating - Rate

Vegdiet

3hr total

2hr Prep

1hr Cook

ingredients serves

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Ingredients For Tamatar Ka Achar Recipe

500 gram Tomatoes
100 gram ginger washed and cleaned
50 gram Green chilies
100 gram garlic cloves cleaned and washed
1 tablespoon turmeric powder
2 tablespoon Red chilli powder
2 tablespoon Garam Masala
4 teaspoon mustard seeds
5 teaspoon Asafoetida
4 teaspoon cumin seeds
1 piece Jaggery
Curry leaves a handful
300 milliliter mustard oil
3 tablespoon Salt

Nutrition
value

calories per serving

2 g Fat3 g Protein9 g Carbs8 g FiberOther

Current Totals

2 g Fat
3 g Protein
9 g Carbs
8 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
8 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
152 mg
Iron
4 mg
Vitamin A
1346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
7 mg
Phosphorus
67 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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