Takikomi Gohan Recipe

Recipe By The Spruce Eats

Takikomi gohan is a traditional japanese dish of seasoned and mixed rice where all of the ingredients are steamed along with the rice resulting in a dish that is packed full of delicious flavors. Often, takikomi gohan is made with fresh seasonal ingredients such as vegetables, mushrooms, or seafood, and this often opens the door for a variety of creative combinations of ingredients. Traditional takikomi gohan which is often served in the home at family dinners includes a few standard ingredients including carrots, shiitake, gobo (burdock root), konnyaku (yam cake), and chicken. This five ingredients are considered a very basic combination. The rice is simply seasoned with soy sauce, mirin, sake, and salt.

4.2
23 Rating - Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serves

Ingredients For Takikomi Gohan Recipe

Nutrition
value
525
calories per serving
7 g Fat17 g Protein97 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 17 g Protein
  • 97 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    17 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    7 mg
  • Vitamin A
    532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    2 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    313 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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