Hawaiian Tako Poke Recipe
Recipe By A Spicy Perspective
Hawaiian tako poke recipe-a protein-packed authentic hawaiian seafood salad you can make on the mainland. This octopus (or squid) poke recipe, with kimchi, is a winner
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Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Tako Poke Recipe
- 10 ounce Baby octopus
- 1 tablespoon Soy sauce
- 1 tablespoon Sesame oil
- 1/2 teaspoon Honey
- 1/2 teaspoon Grated ginger
- 1/2 cup Refrigerated kimchi, chopped
- 1 teaspoon Sriracha sauce
- 1/4 cup Chopped Scallions
- 1 Nori sheets, finely cut into shreds
Nutrition
value
value
330
calories per serving
10 g Fat46 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein46g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein46g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium352mg
- Iron7mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6249mg
- Vitamin B95959mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper19mcg
- Magnesium211mg
- Manganese< 1mg
- Phosphorus487mg
- Selenium117mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective