Takikomi Gohan Recipe

Recipe By The Spruce Eats

Takikomi gohan is a traditional japanese dish of seasoned and mixed rice where all of the ingredients are steamed along with the rice resulting in a dish that is packed full of delicious flavors. Often, takikomi gohan is made with fresh seasonal ingredients such as vegetables, mushrooms, or seafood, and this often opens the door for a variety of creative combinations of ingredients. Traditional takikomi gohan which is often served in the home at family dinners includes a few standard ingredients including carrots, shiitake, gobo (burdock root), konnyaku (yam cake), and chicken. This five ingredients are considered a very basic combination. The rice is simply seasoned with soy sauce, mirin, sake, and salt.

4.2
23 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Takikomi Gohan
plan
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ingredients serve

Ingredients for Takikomi Gohan Recipe

  • 0.56 cup Japanese short grain rice
  • 0.06 pound Chicken
  • 1/4 teaspoon Soy sauce
  • 1 Shiitake mushrooms
  • 0.06 Gobo
  • 0.06 Block of konnyaku
  • 1/4 Carrot
  • 0.63 cup Water
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Sake
  • 1/4 tablespoon Mirin
Nutrition
value
525
calories per serving
7 g Fat17 g Protein97 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    97g
  • Fiber
    6g

MacroNutrients

  • Carbs
    97g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    7mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    313mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats