Easy and quick recipe to prepare.This is a type of a japanese recipe of seasoned steamed rice with chicken, vegetables, soy sauce, sake and mirin.This is a type of a nonveg dish.Made up of many ingredients.
STEP 1.Cut the chicken into bite pieces and cut the konnyaku,carrot and aburaage thinly
STEP 2.Cook the rice in a rice cooker
STEP 3.Add salt,soy sauce, sake and mirin
STEP 4.Add more water if needed
STEP 5.Add chicken and vegetables and cook like white rice , serve
Nutrition value
1479
calories per serving
7 g Fat31 g Protein315 g Carbs12 g FiberOther
Current Totals
7 g Fat
31 g Protein
315 g Carbs
12 g Fiber
MacroNutrients
Carbs
315 g
Protein
31 g
Fiber
12 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
95 mg
Iron
19 mg
Vitamin A
1071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
4 mg
Phosphorus
629 mg
Selenium
0 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
