Ingredients For Tagliatelle With Asparagus And Peas Recipe
12 ounce Tagliatelle pasta
1 tablespoon Extra virgin olive oil
1 inch Bunch asparagus, tender parts, cut into 1 s
0.5 cup Peas
2 Garlic cloves, grated
Squeeze of lemon, plus zest for garnish
0.33333333333333326 cup Fresh Tarragon, Chopped
0.33333333333333326 cup Fresh Chives, Chopped
0.33333333333333326 cup Fresh basil or mint leaves
Sea salt
Microgreens, optional
Freshly grated parmesan or vegan parmesan
0.6666666666666665 cup Raw Cashews
0.6666666666666665 cup Water
1 Garlic Clove
2 teaspoon Fresh lemon juice
1 teaspoon Dijon mustard
Nutrition value
421
calories per serving
17 g Fat21 g Protein80 g Carbs7 g FiberOther
Current Totals
17 g Fat
21 g Protein
80 g Carbs
7 g Fiber
MacroNutrients
Carbs
80 g
Protein
21 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
211 mg
Iron
8 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
3 mg
Phosphorus
355 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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