Ingredients For Szechuan Noodles With Broccoli Recipe
2 Chicken Breasts
Good olive oil
Kosher Salt And Freshly Ground Black Pepper
6 cloves garlic chopped
0.25 cup fresh ginger peeled and chopped
0.5 cup canola oil
0.5 cup tahini sesame paste
0.5 cup smooth peanut butter
0.5 cup good soy sauce
0.5 cup dry sherry
0.25 cup honey
3 teaspoon Asian hot chili sesame oil
2 tablespoon dark toasted sesame oil
0.25 teaspoon ground cayenne pepper
1 pound Spaghetti
2 cup frozen broccoli florets
1 yellow bell pepper julienned
1 red bell pepper julienned
Cashews for serving
Sesame Seeds for serving
Nutrition value
354
calories per serving
28 g Fat8 g Protein16 g Carbs7 g FiberOther
Current Totals
28 g Fat
8 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
8 g
Fiber
7 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
502 mg
Iron
11 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
3 mg
Phosphorus
246 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment