0.5 Green chilli, trimmed, deseeded and finely chopped
400 gram Potato, peeled and finely diced
250 gram Frozen sweetcorn
600 milliliter Full fat milk
300 milliliter Fish stock
Salt
To serve
2 tablespoon Sunflower oil
400 gram Cod fillet, free from skin and bone, cut into small cubes
Nutrition value
496
calories per serving
18 g Fat30 g Protein52 g Carbs9 g FiberOther
Current Totals
18 g Fat
30 g Protein
52 g Carbs
9 g Fiber
MacroNutrients
Carbs
52 g
Protein
30 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
263 mg
Iron
3 mg
Vitamin A
5667 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
533 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
