Smoked Haddock Chowder With Sweetcorn Recipe
Smoked haddock chowder is based on the famous scottish dish of cullen skink a hearty soup and traditionally made with finnan haddock (smoked haddock), potatoes and onions. This smo...more
4.1
11 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Haddock Chowder With Sweetcorn Recipe
- 150 milliliter Milk
- 0.13 cup Flat Leaf Parsley
- 1/4 Bay leaf
- 3 ounce Haddock fillet
- 1/2 ounce Butter
- 1/4 Medium Onion
- 1/4 Leek
- 0.13 Carrot
- 1/2 tablespoon All purpose flour
- 1/4 cup Baby spinach leaves
- 0.19 cup Sweet corn
- 0.19 cup Heavy or double cream
Nutrition
value
value
298
calories per serving
11 g Fat24 g Protein25 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein24g
- Carbs25g
- Fiber6g
MacroNutrients
- Carbs25g
- Protein24g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium306mg
- Iron4mg
- Vitamin A2041mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B12< 1mcg
- Vitamin C55mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus400mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
