Ingredients For Sweet and Spicy Pineapple Salsa Chicken Recipe
2 pound Chicken breasts
0.5 cup Mild salsa
0.25 cup Franks buffalo hot wings sauce not regular hot sauce
0.75 cup Light brown sugar
20 ounce can pineapple chunks, drained
15 ounce can black beans, rinsed and drained
15 ounce can sweet corn, rinsed and drained
4 ounce can mild diced green chillies
1 tablespoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Smoked paprika
1 teaspoon Salt
Rice
Tortilla chiips
Sour cream
Cheese
Tomatoes
Avocados
Lettuce
Limes
Nutrition value
544
calories per serving
28 g Fat32 g Protein43 g Carbs7 g FiberOther
Current Totals
28 g Fat
32 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
32 g
Fiber
7 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment