Ingredients For Sweet Soy-Stewed Acorn Squash With Cherry Tomatoes Recipe
0.5 inch 1 medium acorn squash, seeded and cut into thick wedges
2 tablespoon Extra virgin olive oil
0.5 Medium Onion, Diced
2 Garlic Cloves, Minced
1.5 cup Chicken Stock
0.25 cup Soy sauce
0.5 teaspoon Sesame Seed Oil
3 tablespoon Brown sugar
Nutrition value
241
calories per serving
18 g Fat11 g Protein9 g Carbs2 g FiberOther
Current Totals
18 g Fat
11 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
11 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
