225 gram Can pineapple pieces in natural juice, drained, juice reserved
1 tablespoon Cornflour
2 teaspoon Brown sugar
1 Garlic Clove, Crushed
2 centimeter Piece ginger, peeled, finely grated
1 tablespoon Rice bran oil
500 gram Extra lean pork stir fry strips
1 Carrot, peeled, cut into matchsticks
4 Green Onions, Thinly Sliced
1 Medium red capsicum, cubed
Nutrition value
319
calories per serving
11 g Fat23 g Protein31 g Carbs5 g FiberOther
Current Totals
11 g Fat
23 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
23 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
61 mg
Iron
4 mg
Vitamin A
568 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
