Sweet And Sour Pork Recipe
Recipe By Kitchen Sanctuary
Crispy coated pork smothered in a tangy sweet and sour sauce and served up with pineapple, crunchy onions and peppers. A takeaway classic
4.8
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Pork Recipe
- 1.25 tablespoon Vegetable oil
- 3/4 tablespoon Cornflour
- 1/2 Eggs lightly beaten
- 22.50 gram Plain flour
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 teaspoon Garlic salt
- 1/2 teaspoon Paprika
- 125 gram Pork shoulder steak chopped into bite size chunks
- 1/4 tablespoon Vegetable oil
- 1/4 Large onion peeled and chopped into large chunks
- 1/4 inch 1 red bell pepper chopped into
- 1/4 inch 1 green bell pepper chopped into
- 1/2 Cloves of garlic , peeled and minced
- 1/4 teaspoon Minced ginger
- 37.50 milliliter Tomato ketchup
- 1/2 tablespoon Malt vinegar
- 1.50 tablespoon Soft brown muscovado sugar
- 108.75 gram Tinned pineapple chunks in juice
- As required Boiled or fried rice
Nutrition
value
value
751
calories per serving
53 g Fat29 g Protein42 g Carbs9 g FiberOther
Current Totals
- Fat53g
- Protein29g
- Carbs42g
- Fiber9g
MacroNutrients
- Carbs42g
- Protein29g
- Fiber9g
Fats
- Fat53g
Vitamins & Minerals
- Calcium94mg
- Iron7mg
- Vitamin A749mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium93mg
- Manganese3mg
- Phosphorus343mg
- Selenium33mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary