Current Totals
Fat
29g
Protein
43g
Carbs
37g
Fiber
11g
MacroNutrients
Carbs
37g
Protein
43g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
11mg
Vitamin A
1048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
2mcg
Magnesium
170mg
Manganese
< 1mg
Phosphorus
426mg
Selenium
94mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment