Sweet And Sour Pork Recipe

Name: Sweet And Sour Pork Recipe
Total time: 55 min
Yield: 8
Cuisine: Dutch

Recipe By Betty Crocker

Enjoy this take out restaurant of fried pork, sliced carrots, green bell peppers and pineapple at home.

4.9

10 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Sweet And Sour Pork Recipe

1/4 pound Pork boneless top loin
As required Vegetable oil
0.06 cup Gold medaltm all purpose flour
0.03 cup Cornstarch
0.06 cup Cold water
0.06 teaspoon Salt
0.13 Egg
0.13 can Pineapple chunks in syrup, drained and syrup reserved
0.06 cup Packed brown sugar
0.06 cup White vinegar
0.06 teaspoon Salt
1/4 teaspoon Soy sauce
1/4 Medium carrots, cut into thin diagonal slices
0.13 Garlic clove, finely chopped
1/4 tablespoon Cornstarch
1/4 tablespoon Cold water
0.09 inch 1 medium green bell pepper, cut into
1 cup Hot cooked rice

Nutrition
value

977

calories per serving

9 g Fat40 g Protein174 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
40g
Carbs
174g
Fiber
6g

MacroNutrients

Carbs
174g
Protein
40g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
52mg
Iron
13mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
5mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
575mg
Selenium
44mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker