Name: Sweet And Sour Pork Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Make this takeaway classic at home-it's cheaper and healthier

How to make Sweet And Sour Pork Recipe

Claire Brookman

Crawler

Asian

<p>Make this takeaway classic at home-it's cheaper and healthier</p>

Non Vegetarian

White Vinegar

Soy sauce

Tomato Sauce

Can pineapple pieces in natural juice,  drained,  juice reserved

Cornflour

Brown sugar

Garlic Clove,  Crushed

Piece ginger,  peeled,  finely grated

Rice bran oil

Extra lean pork stir fry strips

Carrot,  peeled,  cut into matchsticks

Green Onions,  Thinly Sliced

Medium red capsicum,  cubed

Combine vinegar, soy sauce, tomato sauce, 1/2 cup reserved pineapple juice and 1/4 cup cold water in a jug. Place cornflour in a saucepan. Gradually add 1/4 cup vinegar mixture, stirring until smooth. Add remaining vinegar mixture. Add sugar, garlic and ginger. Bring mixture to the boil, stirring, over medium heat. Reduce heat to low. Simmer, stirring, for 2 to 3 minutes or until thickened. Remove from heat. Cool for 15 minutes.

step 1

Heat a wok over high heat. Add 1 teaspoon oil. Swirl to coat. Add one-third of the pork. Stir-fry for 1 minute or until browned. Transfer to a plate. Repeat twice with oil and remaining pork.

step 2

Add remaining oil to wok. Add carrot and onion. Stir-fry for 2 minutes. Add pineapple and capsicum. Stir-fry for 2 minutes. Add sauce and pork. Stir-fry for 2 minutes or until heated through. Serve with rice.

step 3

Taste