Ingredients For Sweet Potatoes And Apple Casserole Recipe
1.5 pound Sweet Potatoes
2 Apples sliced, cored, and peeled
3 tablespoon Sugar
0.5 teaspoon Ground cinnamon
0.06000000000000005 teaspoon White Pepper
Nutrition value
238
calories per serving
3 g Fat3 g Protein49 g Carbs5 g FiberOther
Current Totals
3 g Fat
3 g Protein
49 g Carbs
5 g Fiber
MacroNutrients
Carbs
49 g
Protein
3 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
