Sweet Potato, Sausage And Kale Breakfast Casserole Recipe

Recipe By Slurrp

This Sweet Potato, Sausage, and Kale Breakfast Casserole is a hearty and nutritious dish that is perfect for breakfast or brunch. It is packed with flavors from the sweet potatoes, savory sausage, and earthy kale. The combination of ingredients creates a delicious and satisfying meal that will keep you energized throughout the day. This casserole is easy to make and can be prepared ahead of time, making it a convenient option for busy mornings. Serve it with a side of fresh fruit or a green salad for a complete and balanced meal.

4.1
24 Rating - Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook

ingredients serves

Ingredients For Sweet Potato, Sausage And Kale Breakfast Casserole Recipe

Directions : Sweet Potato, Sausage And Kale Breakfast Casserole Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
274
calories per serving
19 g Fat18 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 18 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    18 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    2 mg
  • Vitamin A
    809 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    41 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.