Ingredients For Sweet Potato, Sausage, And Green Pepper Hash Recipe
0.5 inch 2 small sweet potatoes, peeled, halved lengthwise, and cut in slices
12 ounce Bulk pork sausage
1 Fresh anaheim pepper* or green sweet pepper, seeded and chopped
4 cup Spinach and/or baby kale
0.5 teaspoon Ground cumin
0.5 F of a medium orange
1 tablespoon Olive oil
4 Egg
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Crushed red pepper
Nutrition value
274
calories per serving
17 g Fat15 g Protein17 g Carbs5 g FiberOther
Current Totals
17 g Fat
15 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
15 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
255 mg
Iron
3 mg
Vitamin A
760 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
181 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment