Current Totals
Fat
22g
Protein
70g
Carbs
33g
Fiber
7g
MacroNutrients
Carbs
33g
Protein
70g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
12mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
15mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
856mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment