Sweet Italian Turkey Sausage And Peppers Recipe

Recipe By Honeysuckle White

4.9
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sweet Italian Turkey Sausage And Peppers
plan
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ingredients serve

Ingredients for Sweet Italian Turkey Sausage And Peppers Recipe

  • 1/5 Package sweet italian turkey sausage links
  • 1 Sub rolls or brat buns
  • 0.40 tablespoon Unsalted butter
  • 0.40 Cloves of garlic, minced
  • 1/5 Medium onion, cut into 1/4 julienned slices
  • 1/5 Medium onion, cut into 1/4 julienned slices
  • 1/5 Red bell pepper, seeded, cut into 1/4 julienned slices
  • 1/5 Green bell pepper, seeded, cut into 1/4 julienned slices
  • 1/5 cup Store bought marinara sauce
  • 1 tablespoon Shredded parmesan cheese
Nutrition
value
79
calories per serving
1 g Fat8 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    3mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honeysuckle White