Comforting Lentil Dal With Sweet Potatoes Recipe

Ingredients For Comforting Lentil Dal With Sweet Potatoes Recipe

• 3 cup Hot water
• 1 cup Red lentils
• 2 tablespoon Ghee, or coconut oil
• 1 Yellow Onion, Diced
• 1 tablespoon Grated fresh ginger
• 4 Cloves garlic minced
• 1 teaspoon Cumin seeds
• 1 teaspoon Black mustard seeds
• 1 teaspoon Fennel seeds
• 1 3 fresh chilies serrano chili pepper, slit down the side vertically
• 1 tablespoon Garam masala spice
• 1 teaspoon Fenugreek leaves
• 2 Bay leaves
• 2 Medium tomatoes, diced
• 1 teaspoon Salt
• 0.75 inch 1 medium sweet potato or yam, diced into cubes, skins ok see notes
• 1 teaspoon Honey or maple syrup
• Handful fresh cilantro leaves or chopped scallions for garnish
• Toasted flaked coconut optional
• 23 tablespoon Ghee, or coconut oil
• 1 teaspoon Cumin seeds
• 1 teaspoon Fennel seeds
• 1 teaspoon Black mustard seeds