Ingredients For Sweet Potato Enchiladas With Sweet Corn Crema Recipe
1 can Sweet potatoes large, drained reallllly well and mashed
1 cup Black beans canned, drained and rinsed
2 cup Queso fresco cheese crumbled, divided
1 teaspoon Chili powder ground
0.25 teaspoon Cinnamon ground
0.25 teaspoon Salt
2 cup Red Enchilada Sauce
10 Corn Tortillas
0.5 cup Creamed corn canned
0.33000000000000007 cup Sour cream reduced fat
1 tablespoon Cilantro coarsely chopped
Nutrition value
97
calories per serving
6 g Fat6 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
6 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
6 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
162 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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