Black Bean and Sweet Potato Enchiladas Recipe

Name: Black Bean And Sweet Potato Enchiladas Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By I Heart Vegetables

These black bean and sweet potato enchiladas have a sweet and spicy filling that will have you coming back for seconds its easy to make and filled with plenty of healthy ingredients

3.9

24 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Black Bean and Sweet Potato Enchiladas Recipe

1/4 tablespoon Olive oil
1/4 Medium onion diced
1/2 Cloves garlic, minced
1/4 Medium sweet potato diced
3.75 ounce 1 can diced tomatoes
1/4 cup Water
0.06 teaspoon A chili powder
0.13 teaspoon Cumin
0.13 teaspoon Coriander
1/4 cup Shredded cheddar cheese, divided
3.75 ounce 1 can black beans, rinsed and drained
0.13 cup A corn
2 Corn tortillas
1/4 cup Green enchilada sauce, divided

Nutrition
value

230

calories per serving

11 g Fat13 g Protein17 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
17g
Fiber
8g

MacroNutrients

Carbs
17g
Protein
13g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
405mg
Iron
2mg
Vitamin A
3289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
271mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Vegetables