Current Totals
Fat
20g
Protein
20g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
20g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
655mg
Iron
4mg
Vitamin A
2338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
372mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment