"Every year our friends have a game feed where everyone brings a different wild dish," says Kathy Gasser of Waukesha, Wisconsin. "This one knocked their socks off—they almost licked the wok clean!".
Ingredients For Sweet Pepper Venison Stir-Fry Recipe
0.25 cup Cornstarch
2 teaspoon Sugar
6 tablespoon Soy sauce
0.25 cup White wine vinegar
0.5 teaspoon Pepper
1 inch Venison tenderloin , cut into 2 strips
1 Medium green pepper, julienned
1 Medium sweet red pepper, julienned
3 tablespoon Canola oil
Hot cooked rice
Nutrition value
331
calories per serving
19 g Fat2 g Protein31 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
2 g Protein
31 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
31 g
Protein
2 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
