Ingredients For Sweet Lamb Chops With Coleslaw And Corn Recipe
2 tablespoon Olive Oil, Divided
0.33000000000000007 cup Maple syrup
1 Orange, zested and juiced
2 tablespoon Finely chopped rosemary
8 Coles lamb forequarter chops
4 Corn cobs, husks and silks removed
0.25 cup Finely Grated Parmesan
250 gram Coles australian coleslaw mix
2 Spring onions, thinly sliced
0.25 cup Whole-egg mayonnaise
Nutrition value
324
calories per serving
13 g Fat21 g Protein30 g Carbs6 g FiberOther
Current Totals
13 g Fat
21 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
21 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
235 mg
Iron
5 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
170 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment