Chicken And Coleslaw Salad With Avocado Recipe

Recipe By Taste

Crisp cabbage and snow peas add a satisfying crunch to this low-fat salad, while fresh basil gives it extra flavour.

4.2
15 Rating -
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Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Chicken And Coleslaw Salad With Avocado
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Ingredients for Chicken And Coleslaw Salad With Avocado Recipe

  • 17.50 gram Great lakes sun dried tomatoes
  • 21.25 gram 97 per cent fat free mayonnaise
  • 1/4 tablespoon Wholegrain mustard
  • 15 milliliter Fresh lemon juice
  • 1/2 tablespoon Hot water
  • 100 gram Pkt coleslaw
  • 25 gram Snow peas, trimmed, thinly shredded
  • 43.75 gram Shredded roast chicken
  • 0.13 cup Torn fresh basil leaves
  • 0.13 Small avocado, halved, stone removed, peeled, coarsely chopped
Nutrition
value
147
calories per serving
7 g Fat12 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste