Sweet corn sundal !! Recipe

Name: Sweet Corn Sundal !! Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

A very heathy & tasty recipe with vibrant colours...

3.7

11 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Sweet corn sundal !! Recipe

2 cup Sweet corn big
2 No.s carrot grated
0.25 cup pomegranate kernels th
1 ginger tspn finely chopped
1 Green chilly finely chopped
Curry leaves few
coriander leaves for garnish
0.25 cup coconut freshly grated th
1 Mustard seeds tspn
1 coconut oil tbspn
As required Salt

Nutrition
value

147

calories per serving

5 g Fat4 g Protein25 g Carbs5 g FiberOther

Current Totals

5 g Fat
4 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
4 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
1066 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.