Leafy collard greens, served warm with a tangy honey, ginger and balsamic vinegar dressing, make a delicious and nutritious vegetarian side dish or salad.
Ingredients For Sweet And Tangy Sauteed Collard Greens Recipe
1 tablespoon Vegetable Oil
0.5 Vidalia or other sweet onion, sliced
1.5 pound Collard greens - rinsed, trimmed and chopped
0.5 cup Water
3 tablespoon Balsamic vinegar
2 tablespoon Honey
1 teaspoon Grated fresh ginger root
5 tablespoon Melted butter
Nutrition value
60
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
2 g Fat
4 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
193 mg
Iron
5 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment