Sauteed Collard Greens And Garbanzo Beans Recipe

Name: Sauteed Collard Greens And Garbanzo Beans Recipe
Total time: 35 min
Yield: 6
Cuisine: American

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These quick and easy sauteed collard greens with garbanzo beans contain no bacon or ham, so will appeal to vegetarians at your table.

3.9

12 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Sauteed Collard Greens And Garbanzo Beans

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Ingredients for Sauteed Collard Greens And Garbanzo Beans Recipe

0.33 tablespoon Extra virgin olive oil
0.17 inch Red bell pepper, sliced into 1/2 strips
0.17 inch Green onion, sliced into 1/4 s
0.17 can Garbanzo beans, drained and rinsed
0.17 tablespoon Minced Garlic
0.17 bunch Collard Greens, Chopped
0.33 tablespoon Red wine vinegar

Nutrition
value

calories per serving

5 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
73mg
Iron
1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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