A recipe where you can eat two mangoes at a time, you can get the sweet taste from the ripe mango and the tangy taste from the raw mango. I have also added a little chili to get all the flavours together.
Ingredients For Sweet and tangy mango ice-cream Recipe
For the sweet part
1 cup sweet mango cubes
2 tablespoon curd
1 teaspoon Sugar
For the tangy part
1 cup raw mango cubes
2 tablespoon curd
2 tablespoon Sugar
1 green chili
Small cubes of sweet and raw mango cubes for garnishing
stick Ice cream in moulds
Nutrition value
90
calories per serving
2 g Fat1 g Protein16 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
