Sweet And Sour Tofu Veggies Recipe

Ingredients For Sweet And Sour Tofu Veggies Recipe

• 3 cup Water
• 1.5 cup Long-grain brown rice
• 1 pound Firm tofu
• 0.25 cup Unsweetened pineapple juice
• 2 tablespoon Fresh lemon juice
• 2 tablespoon Ketchup
• 2 tablespoon Real maple syrup
• 2 tablespoon Tamari
• 1 tablespoon Dark sesame oil
• 2.25 teaspoon Arrowroot powder
• 2.5 teaspoon Grated fresh ginger root
• 2 tablespoon Vegetable Oil
• 1 Onion, thinly sliced
• 1 Carrots, sliced diagonally
• 4 ounce Fresh green beans, cut into 1-inch lengths
• 1 Large chopped red bell pepper
• 8 ounce Fresh mushrooms, sliced
• 0.5 inch 1 zucchini, cut into - slices