Veggies And Sweet Corn Sandwich Toast Recipe

Name: Veggies And Sweet Corn Sandwich Toast Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

This is loaded with lots of vegetables its easy to make, healthy and tasty sandwiches.

4.3

20 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Veggies And Sweet Corn Sandwich Toast Recipe

2 slices bread
0.06 cup lettuce chopped
0.06 cup grated carrot
0.06 cup red bell pepper
0.06 cup Capsicum
0.06 cup sweet corn
As required Salt
0.13 cup eggless mayonnaise
1/4 teaspoon pepper powder
0.13 teaspoon Oregano
As required Butter
0.13 cup coriander chutney

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
1155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter