Hot And Sour Veggies Platter Recipe

Recipe By Bawarchi

Hot and Sour Veggies Platter is a delicious Asian recipe served as a Snacks.

3.8
23 Rating -
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Vegdiet
30minstotal
30m.total
Hot And Sour Veggies Platter
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Ingredients for Hot And Sour Veggies Platter Recipe

  • As required For Hot and Sour Veggies
  • 1/4 carrot, sliced thinly into half circles
  • 2-2.50 beans, sliced obliquely into fingers
  • 1/4 sprig spring onion with greens finely chopped
  • 1/4 floret broccoli, broken into small bits
  • 1/4 small capsicum, sliced thinly
  • 1/4 small yellow and red pepper, sliced thinly
  • 1/4 red chilli fresh, chopped finely
  • 1/4 inch ginger, peeled, chopped finely
  • 1 flakes garlic, chopped finely
  • 1/2 tablespoon cornflour
  • 1/2 tablespoon soya sauce
  • 1/2 tablespoon tomato sauce
  • 1/4 tablespoon brown vinegar
  • 1/4 teaspoon red chilli sauce
  • 1/4 teaspoon Sugar
  • 1/4 tablespoon Butter
  • As required Salt
  • As required For Sticky Rice
  • 1/4 cup Arborio rice, washed and soaked for 30 minutes
  • 3/4 stalks lemon grass
  • As required Salt
  • As required For Khichiya
  • 1/2 whole khichiyas
  • 1/4 tablespoon ghee or butter
  • 1/4 tablespoon Oil
  • As required Red chilli to sprinkle
  • As required Crushed cumin to sprinkle
  • As required Salt to sprinkle
Nutrition
value
322
calories per serving
7 g Fat9 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi