Start with our basic recipe for seasoned pork. The best part is? You can easily double this recipe, store in the fridge, or even freeze it for a quick weeknight meal.
Ingredients For Sweet And Sour Pork Stir Fry Recipe
1 tablespoon Hy vee canola oil
1 C. of hy vee short cuts broccoli florets
0.5 C. of carrots
0.5 Medium red bell pepper
0.5 Small red onion
0.5 Recipe seasoned pork
1 Bottle hy vee sweet and sour sauce
0.5 C. of water
1 teaspoon Fresh ginger
0 Hot cooked rice
0 Sesame seeds
Nutrition value
60
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
