Sweet And Sour Pork Mince Stir-Fry Recipe

Name: Sweet And Sour Pork Mince Stir-fry Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Tangy pineapple pieces and fresh chilli pack a punch in this easy sweet and sour pork mince stir-fry.

4.1

15 Rating -

Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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Ingredients for Sweet And Sour Pork Mince Stir-Fry Recipe

56.25 gram Can pineapple pieces in natural juice
1/2 Long red chillies
1/4 tablespoon Vegetable Oil
125 gram Pork mince
3/4 centimeter Piece fresh ginger, finely grated
1/2 Garlic Cloves, Crushed
1/4 Carrot thinly sliced
1/4 Green capsicum, roughly chopped
1/2 teaspoon Cornflour
0.06 cup Caster sugar
0.06 cup White wine vinegar
0.06 cup Oyster Sauce
1/2 tablespoon Tomato Sauce
1/2 tablespoon Salt reduced soy sauce
0.06 Small iceberg lettuce, coarsely shredded
1 cup Steamed long grain rice

Nutrition
value

1067

calories per serving

20 g Fat38 g Protein177 g Carbs13 g FiberOther

Current Totals

Fat
20g
Protein
38g
Carbs
177g
Fiber
13g

MacroNutrients

Carbs
177g
Protein
38g
Fiber
13g

Fats

Fat
20g

Vitamins & Minerals

Calcium
90mg
Iron
14mg
Vitamin A
1037mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
2mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
566mg
Selenium
42mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste