Sweet And Sour Meatball Stir-Fry Recipe

Recipe By Taste

Fill hungry tummies with this clever family friendly main of sweet and sour meatballs.

4.2
26 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Sweet And Sour Meatball Stir-Fry
plan
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ingredients serve

Ingredients for Sweet And Sour Meatball Stir-Fry Recipe

  • 100 gram Turkey mince
  • 0.80 Green Onions, Thinly Sliced
  • 0.40 Garlic Cloves, Crushed
  • 1/5 Egg, Lightly Beaten
  • 1/5 cup Fresh Breadcrumbs
  • 90 gram Fresh thin hokkien noodles
  • 1/5 tablespoon Vegetable Oil
  • 120 gram Frozen Stir Fry Vegetables
  • 0.40 tablespoon White wine vinegar
  • 1/5 tablespoon Soy sauce
  • 1/5 tablespoon Tomato Sauce
  • 45 gram Can pineapple pieces in natural juice, drained, juice reserved
  • 0.40 tablespoon Cornflour
  • 1/5 tablespoon Brown sugar
Nutrition
value
795
calories per serving
14 g Fat35 g Protein126 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    35g
  • Carbs
    126g
  • Fiber
    7g

MacroNutrients

  • Carbs
    126g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    5mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    489mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste