Sweet And Sour Chicken Stir Fry Recipe

Recipe By Betty Crocker

Dinner's ready in 30 minutes Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.

4
22 Rating -
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Non Vegdiet
30minstotal
30m.total
Sweet And Sour Chicken Stir Fry
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ingredients serve

Ingredients for Sweet And Sour Chicken Stir Fry Recipe

  • 0.17 cup Original bisquicktm mix
  • 0.08 teaspoon Pepper
  • 0.33 Egg
  • 0.17 pound Boneless skinless chicken breasts, cut into cubes
  • 1/25 cup Vegetable oil
  • 1/25 inch 3 medium carrots, cut diagonally into slices
  • 0.17 Medium green bell pepper, cut into strips
  • 0.17 Small onion, thinly sliced, separated into rings
  • 0.17 can Pineapple chunks, drained
  • 0.08 cup Sweet and sour sauce
  • As required Cooked rice, if desired
Nutrition
value
278
calories per serving
23 g Fat17 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker