500 gram Pork shoulder steak chopped into bite size chunks
1 tablespoon Vegetable oil
1 Large onion peeled and chopped into large chunks
1 inch 1 red bell pepper chopped into
1 inch 1 green bell pepper chopped into
2 Cloves of garlic , peeled and minced
1 teaspoon Minced ginger
150 milliliter Tomato ketchup
2 tablespoon Malt vinegar
6 tablespoon Soft brown muscovado sugar
435 gram Tinned pineapple chunks in juice
Boiled or fried rice
Nutrition value
751
calories per serving
53 g Fat29 g Protein42 g Carbs9 g FiberOther
Current Totals
53 g Fat
29 g Protein
42 g Carbs
9 g Fiber
MacroNutrients
Carbs
42 g
Protein
29 g
Fiber
9 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
94 mg
Iron
7 mg
Vitamin A
749 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
3 mg
Phosphorus
343 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.