Ingredients For Sweet And Sour Grilled Swordfish Kabobs Recipe
Bamboo or metal skewers
1 pound Swordfish steak, cut into bite sized pieces
0.5 cup Purchased sweet and sour sauce
0.5 inch 2 medium zucchini, cut into thick slices
1.5 inch 1 medium red bell pepper, cut into
15 Cherry tomatoes
Additional sweet and sour sauce, if desired
Nutrition value
564
calories per serving
< 1 g Fat3 g Protein131 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
131 g Carbs
1 g Fiber
MacroNutrients
Carbs
131 g
Protein
3 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
42 mg
Iron
0 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
