If take-out is what you're craving this sweet and sour chinese chicken is the perfect, quick and easy, budget-friendly meal to curb fill that need Homemade, delicious and tasty.
Ingredients For Sweet And Sour Chinese Chicken Recipe
1 piece 2 chicken breasts cut into
0.25 cup Self rising flour
0.25 cup Cornstarch
0.25 teaspoon Salt
0.25 teaspoon Sugar
0.5 cup Water
1 cup Sugar
0.5 cup Vinegar we used rice, but can use white
0.5 cup Water
3 tablespoon Ketchup
1 tablespoon Cornstarch
Nutrition value
269
calories per serving
8 g Fat3 g Protein46 g Carbs1 g FiberOther
Current Totals
8 g Fat
3 g Protein
46 g Carbs
1 g Fiber
MacroNutrients
Carbs
46 g
Protein
3 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
9 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
