Avocado Paratha Recipe

Name: Avocado Paratha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Chitra's Food Book

How to make soft avocado paratha at home for healthy dinner and breakfast.

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Avocado Paratha Recipe

1 cup Wheat flour
1 Fully ripen avocado no
2 No.s Big onion
2 No.s Green chillies
7 No.s Garlic Cloves
Coriander leaves few
0.25 teaspoon Ajwain/omam or cumin seeds
1 teaspoon Garam masala powder
Salt as needed
2 teaspoon Lemon juice
Water very little , add only if needed

Nutrition
value

348

calories per serving

4 g Fat12 g Protein63 g Carbs15 g FiberOther

Current Totals

4 g Fat
12 g Protein
63 g Carbs
15 g Fiber

MacroNutrients

Carbs
63 g
Protein
12 g
Fiber
15 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
135 mg
Iron
7 mg
Vitamin A
1048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
169 mg
Manganese
8 mg
Phosphorus
146 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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