Avocado Parathas Recipe
Recipe By Better Butter
Avocado is a gift from mother nature. The fruit is loaded with several health benefits. Including avocados in children ‘s diet regularly helps them get the required vitamins and minerals. The fruit is rich in omega fatty acids, rich in healthy fats. This fruits is recommended for all age groups. Promotes healthy skin and hair. Not all love relishing raw avocados. Try including avocados in paratha forms. Children will never say no.earnwithbetterbutter.
3.7
23 Rating -
Rate
Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Parathas Recipe
- 1/10 avocado Large Ripe
- 1/5 cup Whole Wheat Flour
- As required salt as preferred
- 1/10 teaspoon Carom seeds
- 1/10-1/10 teaspoon lemon juice .5
- 1/5 tablespoon ghee + 4 tablespoons
- As required water to knead
- As required Rice flour for dusting
- As required Spice powders
Nutrition
value
value
110
calories per serving
< 1 g Fat3 g Protein22 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs22g
- Fiber1g
MacroNutrients
- Carbs22g
- Protein3g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter