Green Vegetable Quiche Recipe

Recipe By Dels Cooking Twist

A super green vegetable and goat cheese quiche seasoned with basil pesto and extra green toppings to make it even more springy.

3.6
28 Rating - Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

4
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Ingredients For Green Vegetable Quiche Recipe

Nutrition
value
251
calories per serving
14 g Fat19 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 19 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    19 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    472 mg
  • Iron
    7 mg
  • Vitamin A
    1805 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    234 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    315 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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