Green Vegetable Risotto Recipe

Recipe By Honest Cooking

This recipe calls for baby kale, but any variety would do. Replace the chicken broth with vegetable broth and omit the prosciutto for a vegetarian version of this risotto.

4.3
12 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Green Vegetable Risotto
plan
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ingredients serve

Ingredients for Green Vegetable Risotto Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 Leeks, sliced
  • 0.33 cup Sliced brussels sprouts
  • 1/25 teaspoon Each Salt And Pepper
  • 0.17 cup Arborio Rice
  • 1/25 teaspoon Each Salt And Pepper
  • 0.17 cup Dry white wine
  • 0.67 cup Fat-free lower sodium chicken broth, warmed
  • 0.17 Package of baby kale
  • 0.33 cup Frozen shelled edemame, thawed
  • 0.17 The zest oflemon
  • 0.17 The juice oflemon
  • 0.17 cup Grated Parmesan Cheese
Nutrition
value
467
calories per serving
10 g Fat24 g Protein61 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    24g
  • Carbs
    61g
  • Fiber
    5g

MacroNutrients

  • Carbs
    61g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    407mg
  • Iron
    5mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    478mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking