Ingredients For Sunny Mediterranean Chicken Recipe
1 cup Fiber onetm original bran cereal
6 Boneless skinless chicken breasts
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.25 cup Milk
4 tablespoon Olive oil
1 Medium zucchini, sliced
1 Small unpeeled eggplant, cubed
0.5 inch 1 jar roasted red bell peppers, drained, cut into strips
0.5 Large red onion, sliced, separated into rings
1 Large clove garlic, finely chopped
3 tablespoon Water
4 teaspoon Lime juice
1.5 cup Water
0.25 teaspoon Salt
1 cup Uncooked whole wheat couscous
1 Lime, cut into 6 wedges
Nutrition value
262
calories per serving
11 g Fat6 g Protein49 g Carbs17 g FiberOther
Current Totals
11 g Fat
6 g Protein
49 g Carbs
17 g Fiber
MacroNutrients
Carbs
49 g
Protein
6 g
Fiber
17 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
139 mg
Iron
6 mg
Vitamin A
118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
