1 cup Fresh baby lima beans or other shelling bean
1 teaspoon Finely grated lime zest
0.33000000000000007 cup Fresh lime juice
0.25 cup Extra virgin olive oil
1 Scallion, thinly sliced
1 Jalapeno, seeded and thinly sliced
1 Small shallot, thinly sliced
Sea salt
1.5 cup Fresh Corn Kernels
2 Nectarines, cut into thin wedges
0.5 inch 1 hass avocado, cut into cubes
1 Large orange bell pepper, finely julienned
1 pint Heirloom Cherry Tomatoes, Halved
Nutrition value
175
calories per serving
9 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
9 g Fat
3 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment