650 gram Medium green prawns, peeled, deveined, tails intact
200 gram Dried rice vermicelli noodles
150 gram Snow peas, thinly sliced lengthways
2 Large carrots, peeled, cut into zoodles
1 cup Fresh mint leaves
1 cup Fresh coriander leaves
2 Mangoes, sliced
80 milliliter Vietnamese salad dressing
Nutrition value
401
calories per serving
6 g Fat33 g Protein50 g Carbs8 g FiberOther
Current Totals
6 g Fat
33 g Protein
50 g Carbs
8 g Fiber
MacroNutrients
Carbs
50 g
Protein
33 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
190 mg
Iron
5 mg
Vitamin A
2531 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
351 mg
Vitamin B9
3106 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
423 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment