Loaded with fresh veggies and dressed with an olive oil-lime juice vinaigrette, this easy, summery dish makes a perfect light meal or a side dish to your favorite grilled entre.
1 Package simply balanced organic black beans, rinsed and drained
1 Package sweet cocktail tomatoes, chopped
1 cup Packed, coarsely chopped spinach, stems removed
0.5 cup Sliced Black Olives
1 Avocado chopped
0.5 cup Thinly sliced mini peppers
0.25 cup Olive oil
2 tablespoon Lime juice
0.25 cup Finely Chopped Onion
3 Cloves Garlic, Minced
0.5 teaspoon Salt
Nutrition value
172
calories per serving
10 g Fat4 g Protein15 g Carbs6 g FiberOther
Current Totals
10 g Fat
4 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
722 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
